Sameer Gudhate Presents the Book Review of The Art of Focus: Through 40 Yoga Stories by Gauranga Das
I didn’t pick up The Art of Focus on a calm morning with incense burning and soothing flute music in the background — although that might have made me look more aligned with the title. Instead, I opened it on a messy weekday evening, surrounded by half-finished tasks, buzzing phone notifications, and a mind that felt like 37 browser tabs open at once. Ironically, I reached for a book about focus w...
